top of page
motivation_wall

THE BODY

HEALTH & WELLNESS

About

The Body Health and Wellness

The Body Health and Wellness is more than just a gym—it’s a community-driven personal training business dedicated to transforming lives through fitness, nutrition, and mindset coaching. Founded with a passion for helping individuals overcome obstacles and reach their full potential, we specialize in customized training programs tailored to all fitness levels. Whether you’re looking to build strength, lose weight, or improve overall health, our expert coaching, supportive environment, and results-driven approach ensure you achieve lasting success. At The Body Health and Wellness, we believe in empowering people to take control of their health and live their strongest lives.

  • Facebook
  • Instagram
20250723_143832.jpg
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.

Our Health Club Journey

At The Body Health and Wellness, we are dedicated to enhancing your health and well-being through a holistic approach. Our experienced team is committed to providing top-notch services and programs that cater to your fitness needs. Join us in our mission to help you achieve your health goals and lead a happier, healthier life.

Learn More

Our Clients Say

Image by Greg Rosenke
"The best place in town to get honest hardworking guys and girls who care about your health and well being and want to see you succeed and accomplish your goals whether it be gaining weight or loosing it hands down best place to go."

Zachary Jordan

Choose your pricing plan

  • Individual Monthly Membership

    45$
    Every month
    1 month gym membership for one person.
     
    • 24/7 access to the gym--workout when it's good for you!
    • No contract! Cancel when you want.

  • Family Monthly Membership

    60$
    Every month
    1 month gym membership for you, a spouse, and your children.
     
    • 24/7 access to the gym--workout when it's good for you!
    • No contract! Cancel when you want.

  • 1x Weekly Personal Training Package

    100$
    Every 2 weeks
    Train once a week in an hour long session with a certified trainer at a discounted rate.
     
    • Learn how to use gym equipment
    • One-on-one training with a certified personal trainer
    • Receive 4 sessions a month at a discounted rate ($50)
    • Customized meal plan included
    • 24/7 access to the gym with a personalized door code

  • 2x Weekly Personal Training Package

    200$
    Every 2 weeks
    Train twice a week in hour long sessions with a certified trainer at a discounted rate.
     
    • Receive 8 sessions a month at a discounted rate ($37.50)
    • Learn how to use gym equipment
    • One-on-one training with a certified personal trainer
    • Customized meal plan included
    • 24/7 access to the gym with a personalized door code

  • 3x Weekly Personal Training Package

    300$
    Every week
    Train 3 times a week in hour long sessions with a certified trainer at a discounted rate.
     
    • Receive 12 sessions a month at a discounted rate
    • Learn how to use gym equipment
    • One-on-one training with a certified personal trainer
    • Customized meal plan included
    • 24/7 access to the gym with a personalized door code

  • Personalized Meal Plan

    100$
     
    Let us make you a personalized meal plan!
    Valid for one month
    • 2 InBody Scans to measure weight, body fat %, & muscle mass
    • Customized meal plan tailored to your preferences
    • Work with a licensed nutritionist to reach your goals
bottom of page
@the.body.health.a
@the.body.health.a