Red light therapy is a non-invasive treatment that uses specific wavelengths of light to support the body’s natural healing processes. It’s commonly used to help reduce inflammation, improve circulation, promote muscle recovery, and support joint health. Many people also use red light therapy to enhance skin health by supporting collagen production, which can improve skin tone and texture. Overall, it’s a relaxing and restorative option for wellness, recovery, and general self-care.

Your first InBody Test will give you a baseline for understanding your body composition and setting informed health goals. To track the effectiveness of your lifestyles changes over time, we recommend testing every 4 weeks with consistent activity. ( Included with Personal Training)

Per Session